Integrative Wellness Mental Health Counseling

A holistic psychotherapeutic, mind-body-spirit approach to support the individual.

Nature-Informed Therapy

A nature-informed therapy session brings the therapeutic space into the outdoors. Sessions may include a walk & talk, mindfulness-based exercises, or sitting in a safe space during the session.

Integrative Wellness Massage & Bodywork

Bodywork and self-care. The focus is on assisting the individual in stress and pain management, self-care, and self-awareness through the use of bodywork, breathwork, and mind-body-spirit education. Specialties include oncology massage and pain management.

Yoga & Movement

Reconnect, rehabilitate, and renew with private yoga and movement classes for all ailments and for every body.

Integrative Wellness Consulting

Resource specialists that facilitate referrals to select integrative wellness practitioners and organizations with specialized training and a unified purpose to assist clients with their specific goals and integrative wellness mission.