Reconnect with yourself and the natural world in this workshop designed to support mothers in cultivating mindfulness, self-compassion, and resilience. Through guided movement and mindfulness practices, nature connection, and shared reflection, discover tools to nurture both yourself and your role as a mother. Babies in strollers are welcome.

Fee: $28 Click here to register!

Brookside Gardens 800 Glenallan Ave, Silver Spring, MD 20902-1369, United States