PAST: EMBODIED KNOWING RETREAT 2024 Resonance, Roles, and Rituals

Authentic Alignment with EASE through Self-Exploration with Nature

A Retreat led by integrative wellness facilitators in various fields.
Daily workshops will include:

(Mother) Nature Restorative and Sensory Integration
Practices to support the Nervous System, Presence and Perspective, Spontaneity and Play Embodied Movement, Mind-Body Techniques: Yoga, Guided Meditations, and Breathwork Daily Practice Creation and Wellness Planning Daily Artistic Expressions (Crafts, movement and more...!)

Integration Practices that include Movement, Art, and other Creative Activities
Group Reflection, Community and Ongoing Connection

IWM is a Trauma Informed, Nature Informed and EASE Informed Collaborative